Get to know Sophie
Sophie is passionate about people and is all about the technique. Let her help you discover fitness for the first time or learn to love it again.
To Sophie, Workout Liverpool is unique as every member that comes to her classes is fighting to become a fitter, healthier, stronger version of themselves.
Sophie’s mantra, fitness and strength isn’t a race, it’s a journey that never ends, but gets more enjoyable – like running a marathon with a pina colada in one hand and your favourite book in the other.